Benefits of smoothies

Top 10 Benefits of Smoothies for Health

Discover the top 10 benefits of smoothies for health. From weight management to gut health support, explore the nutritious benefits of these tasty, customizable beverages.  If smoothies are not part of your…

Benefits of smoothies

Top 10 Benefits of Smoothies for Health

Discover the top 10 benefits of smoothies for health. From weight management to gut health support, explore the nutritious benefits of these tasty, customizable beverages.  If smoothies are not part of your…

Fruit peel tea

Repurpose fruit peels into delicious tea.

There are several good reasons why you should repurpose fruit peels and scraps.  Tea is one of the ways you can make use of your peels or cores.  A big pot of…