Cooking from scratch almost always means some discarded food scraps such as peels, vegetable tops and tips or stalks. When you buy a head of broccoli, fifty percent or more is discarded…
What do you do with your leftover food? What about your leftover meat from the weekend barbeque or your pot of food that nobody in your family is eating? In this article,…
Batch cooking or batch meal preparation is where you prepare meals that are for more than one eating. The meals can be for a couple of days, a week, or even a…
A healthy diet is a diet that contains the right amount of nutrients that the body needs to maintain health and wellbeing. How do you eat healthy? Different foods contain different nutrients;…
With the rise in the cost of living, we all could use a few money-saving tips. We can save money on energy bills and water bills. Consuming less energy and less water…
We all know the importance of a healthy diet in our lives. This is the reason we choose salad over chips, overnight oats for breakfast over the rich butter croissant, or have…
Did you know that vegetables and fruits are some of the most wasted foods at home? In the UK, 70% of food waste happens at home after it leaves the farm according…
Food for meeting nutritional needs.
Issues related to food waste Food waste is not only bad for your pocket but it is very bad for the environment due to greenhouse gas emissions when the food ends up…
Nature's beauty! The wonders of nature's gifts to us. We can appreciated that there a myriad of benefits associated with spending time outdoors and enjoying nature's gifts. The fresh air, movement are…